Question: Does gymnastics stunt your growth?

A study published in 2004 showed that intense gymnastics training can impact the musculoskeletal growth and maturation that is supposed to occur during puberty, but, research conducted by Malina et al, investigating the Role of Intensive Training in the Growth and Maturation of Artistic Gymnasts, found that ...

Does being a gymnast make you shorter?

A 2000 study in the Journal of Pediatrics found that while active gymnasts did tend to have shorter legs and sitting heights, they made up for these deficits once they retired from the sport.

Does gymnastics stunt the growth of children?

Gymnastics can be very demanding on competitive athletes, however, and several studies indicate that this sport can impact your childs growth. Recreational gymnasts who spend only couple of hours per week in the gym wont experience these effects on their growth.

Can gymnastics delay puberty?

Gymnasts tend to be shorter than average because they have short parents, not because of over-training, Malina suggested. He acknowledged that many gymnasts have delayed puberty as adolescents and, unlike Malina, he thinks low body weight and intense, frequent exercise are the culprits.

Do female gymnasts delay puberty?

Delayed menarche, amenorrhea, or oligomenorrhea occur in 6–79% of female athletes (1). Elite rhythmic gymnasts (RGs) and artistic gymnasts (AGs) are subjected to high levels of physical and psychological stress due to intensive physical training and to psychological stress imposed by athletic competitions.

Contact us

Find us at the office

Sciarretta- Sega street no. 91, 86412 Thimphu, Bhutan

Give us a ring

Keiandra Manville
+25 561 918 290
Mon - Fri, 10:00-18:00

Say hello