Dentistry is a high-stress career with high rates of depression, anxiety, and addiction. Take these steps to relax and prevent burnout and more serious health complications. These stress management techniques are easy to apply in your everyday life and can help build the foundation for a healthier mental state.
Is dentistry a stressful career?
Dental professionals perceive dentistry to be more stressful than other occupations. This is consistent with their experiences of moderate to severe stress at work, where they endure an average of five to seven significant stress triggers each day.
Why are dentists unhappy?
Dentists are often unhappy because they graduate with huge student loans (often around $200,000), and their jobs largely come with all the pressures—but not as much prestige—of running your own medical practice.
Is a dentist a low stress job?
While their office hours can vary, the Bureau of Labor Statistics notes many dentists work fewer than 40 hours a week. Flexible hours, combined with above average pay, makes this one of the low-stress careers that offers a good work-life balance. Learn more about dentists.